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The best heart rate for burning fat differs hugely between individuals and often does not align
with the suggested “fat burning zone” on commercial gym equipment and exercise machines.
news •
22 Aug 2023
US health clubs and studios can quickly grow their business with better access to capital. Mindbody’s senior VP of payments tells us more
HCM issue 7 2023
New research from HCM and Active Insight has established the reasons people join health clubs and don’t attend and the majority are good news, says Liz Terry
HCM issue 7 2023
The largest generation, Gen Z is often dubbed ‘generation active’. Les Mills research has established the potential to engage this cohort, as Jak Phillips explains
HCM issue 7 2023
Why pay for a membership and not use it? A joint investigation by HCM and Active Insights explores a question that has never been answered, as Julie Allen reports
HCM issue 7 2023
The founder of GLL reflects on the challenges he faced setting up the UK’s first charitable trust for leisure services
HCM issue 7 2023
The MD of Warehouse Gyms in Dubai tells Liz Terry about growing the business and the power of independents
HCM issue 8 2023
The president and co-founder of Self Esteem Brands tells Kate Cracknell the company is aiming to get to 10,000 locations in the next five years
HCM issue 7 2023
The share price of F45 Training has fallen by 75 per cent, after the franchised fitness
group announced plans to
delist from the New York Stock Exchange (NYSE) and deregister its common stock – 92
per cent down on the
year – valuing it at US$88m.
news •
16 Aug 2023
Entrepreneur Steven Bartlett, perhaps most famous for his role in BBC's
Dragon's Den, has invested in Until, provider of high-end workspaces
for PTs and wellness professionals.
news •
16 Aug 2023
The Brawn Games – due to be hosted at the Ministry of Sound on 13 September – is shaping up
to be the must-attend fitness event of the season.
promotion •
11 Aug 2023
Fitness equipment manufacturer and supplier Panatta is headed to Dubai later this year to
attend three of the Middle East's most important fitness industry trade events.
promotion •
11 Aug 2023
The market for health and fitness franchises has been growing strongly for the last 20 years, to the point where it's now a substantial part of the sector, drawing in substantial investment and scaling rapidly. Kath Hudson looks at how centralised systems and a mature business model underpin success.
HCM Handbook 2023
UK Active has published the latest update to its Vision 2030 strategy – the blueprint which has
the stated goal of getting five million more people active by 2030.
news •
05 Aug 2023
Sports and Fitness Taiwan 2024 (TaiSPO) is the longest-running sports and fitness industry
exhibition in Taiwan.
promotion •
31 Jul 2023
Sustained isometric training exercises, such as 'planking' and wall squats, offer the best results
for those looking to lower their blood pressure through physical activity.
news •
27 Jul 2023
Average charges for an adult swim session have topped £5.00 (US$6.45, €5.83) for the first
time, as expenditure on swimming and swimming lessons reaches record levels, according to
the new State of the UK Swimming Industry Report 2023 from market intelligence outfit,
Leisure DB.
news •
26 Jul 2023
People might think they’re joining the gym to lose weight but according to ACE’s Dr Erin Nitschke dig deeper and you find it’s actually the other health benefits they want. She and eating disorder expert, Eva Musby, say it’s time to step away from diet culture and shift the focus to fun and adopting healthy lifestyle habits.
HCM Handbook 2023
The pandemic sparked a change of priorities and how many people regard physical activity. ClubIntel shares its findings into what fitness consumers now want, lifting the lid on who are the casual consumers, fitness explorers, routine junkies and wellness lovers.
HCM Handbook 2023
David Minton reports on how to make the industry welcoming to the trans community, and talks to Ryan Lanji who has created a burgeoning scene in London which grew out of lockdown sessions.
HCM Handbook 2023
A stellar line up of industry thought leaders give their views on what might be coming down the tracks in the next 18 months and where to find the chinks of light in the current stormy landscape. Contributors include Liz Clarke, Huw Edwards, Tara Dillon and Martin Franklin.
HCM Handbook 2023
HCM Handbook editor Kath Hudson introduces the 2023 edition. While energy prices and the cost of living continue to make trading tough, we’re confident the fitness industry will keep adding value to members’ lives.
HCM Handbook 2023
Mental health scores have dived along with bank balances in the last few years. Dr Colin Bryant from ACE says this presents an opportunity for the industry to step up provision so mental health is cared for as well as physical.
HCM Handbook 2023
Challenging trading conditions look set to give public sector leisure provision a shake up. Martyn Allison looks back at how trying times have impacted the public sector previously and talks us through the way things could pan out as councils rethink their priorities and sport and leisure pivots towards health and wellbeing.
HCM Handbook 2023
With such a tough economic climate, it’s tempting to pass some of the costs on to members. Some operators are already doing so. But will the beleagured consumer stand it? Julie Allen passes on some interesting insights from Leisure-net’s pricing report.
HCM Handbook 2023
In these trying times, taking the ostrich approach and hoping things will get better is not going to cut it. Emma Barry, author of Building a Badass Boutique, says it’s time to tool up and gives some pointers on how.
HCM Handbook 2023
In the UK, aspiring fitness professionals often find themselves deliberating between the
Level 2 Gym Instructor course and the Level 3 Personal Training course.
promotion •
21 Jul 2023
Local government organisations and industry thought leaders have slammed the UK
government’s decision not to increase funding for prevention.
news •
21 Jul 2023
Egym has completed a Series F financing round which will see it raise up to €207m (US$225m)
in growth capital.
news •
12 Jul 2023
As the sector in the UK welcomes more members and sees record market value, Leisure DB’s David Minton explains The State of the UK Fitness Industry Report 2023
HCM issue 6 2023
Latest News
Empowered Brands has signed a deal with European staffless gym chain, Fit+, to be the ...
Latest News
Speaking to HCM for its 2024-2025 Handbook, which will be out next month, PureGym managing ...
Latest News
Leisure, lifestyle, wellness and entertainment growth investor, Imbiba, has invested in boutique gym brand, 1Rebel's ...
Latest News
Urban Gym Group will launch PILAT3S at ClubSportive in Amsterdam next month, to create a ...
Latest News
The American Council on Exercise has appointed Dr Cedric Bryant as its new CEO. Bryant ...
Latest News
Sport England’s This Girl Can team has launched a new campaign, Let’s Get Out There, ...
Latest News
Improving physical strength and fitness, mental health and confidence are the main reasons for joining ...
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM magazine
The Elevate trade show and conference comes to London next
month. HCM gives the low down on what to look out for
HCM magazine
Speaking on the LIFTS podcast recently, Xponential Fitness CEO Anthony Geisler said participation in studio cycling is down globally. Kath Hudson decided to investigate
HCM magazine
With the industry experiencing a huge swing towards strength training, researchers recommend continuing to make the case for cardio
HCM magazine
“I needed a new management team with the talent and leadership to reposition a 20-year-old brand”
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
Current vacancies
Civic Partnership Manager Everyone Active
£35,000 - £40,000 + benefits
Bristol, United Kingdom
Read the latest issue
Featured supplier news
Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of
questions about bodybuilding without machines. Should bodybuilders be limited to just free
weights? Why?
Featured supplier news
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Company profiles
Balanced Body is the global leader in Pilates equipment and education. Founded over 47 years ...
Company profiles
Innovatise’s myFitApp is an open, flexible, hybrid fitness platform. Gyms, leisure centres and health clubs ...
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Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
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08-10 Sep 2024
Wyndham® Lake Buena Vista Disney Springs™ Resort, Lake Buena Vista, United States
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
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